Join Wells House in gratitude card making this Valentine's Day! Expressing gratitude is a great practice to support one's mental health. Research shows a marked decrease in symptoms of anxiety and depression for those engaging in a regular practice of expressing gratitude. All supplies to create and even send the cards in the mail will be provided.
Details
Register by Feb 14, 2025 |
Location
Wold Atrium
Union College Schenectady , NY 12308 |