e’s a description for the Capital Sweat Festival:
Join Us for the Capital Sweat Festival!
Mark your calendars for the Capital Sweat Festival happening this Sunday, September 22nd, from 8 AM to 12 PM at Frog Alley! This vibrant community event is packed with activities designed to inspire health, wellness, and connection.
Experience a variety of fitness classes throughout the morning, including Yoga, HIIT, a Social Run, Aerial Yoga, Zumba, and Combat. Whether you’re a seasoned fitness enthusiast or just starting your wellness journey, there’s something for everyone!
In addition to our fitness offerings, we’ll have two pickleball courts set up for friendly competition and a cold plunge for those looking to refresh and recover.
Don’t miss our Volleyball Tournament running from 10 AM to 4 PM, where teams will compete for fun and prizes!
Come sweat, socialize, and celebrate with us as we strengthen our community together. We can't wait to see you there!
